Our thoughts has limitless potential. However we will simply discover ourself caught in repetitive methods of considering and behaving. Buddha taught many mild strategies to assist us rework our thoughts and break away from previous habits. Buddha additionally taught methods stabilize extra sensible, constructive and constructive views, intentions and actions. All of it begins with understanding and reworking our personal thoughts. And we will do it!

This Tuesday night meditation class will take a sensible have a look at Buddha’s teachings on the character and performance of our thoughts. Every week will embody:

  • guided respiration meditation
  • a brief educating on how you can entry extra internal calm and kindness
  • a concluding contemplative time
  • Q&A time with Gen Khedrub

February 7 – Primary mindfulness trainings

March 7 – Love vs. attachment

April 4 – The internal energy of persistence

Could 2 – Taking good care of ourself

Month-to-month free outside meditation within the Boston Public Backyard resumes in April on Fridays. And a weekly Tuesday spring collection in Again Bay will begin in Could.

$12 per class. Free for members. Register on the door, on on-line upfront.

Location: These courses are held on the Church of the Covenant, 67 Newbury St.

Gen Kelsang Khedrub is the Resident Trainer at Kadampa Meditation Middle Boston. He has been finding out and practising Kadampa Buddhism beneath the steerage of Ven. Geshe Kelsang Gyatso Rinpoche for nearly 30 years. Gen Khedrub has served as a Resident Trainer in Chicago and in Seattle, and over time he has taught particular occasions and led meditation retreats across the nation. His heartfelt teachings are introduced with readability and humor that make them accessible to everybody.

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Tha Bosslady

CREEDD (Creative Resilient Empowered Entrepreneurs and Diversified Dreamers) is a dynamic and purpose-driven platform that I founded with a deep commitment to empowering individuals facing adversity. It serves as a sanctuary where people can find solace, support, and valuable resources to navigate life's challenges while uncovering their true potential. My personal journey of enduring loss, tragedy, and life's complexities propelled me to establish CREEDD with a profound understanding of the human spirit's resilience. Having faced the heart-wrenching loss of my daughter to gun violence, my stepdaughter's survival after losing an eye to domestic violence, and witnessing my only biological son receiving a life sentence for a nonviolent drug crime, I am no stranger to life's darkest moments. In addition to my own struggles, I experienced health challenges that led me to undergo a tracheotomy. The most devastating blow came when my stepdaughter and granddaughter tragically lost their lives in a horrific car accident. Yet, it is precisely through these trials that I gained invaluable insights and unwavering determination to inspire others. CREEDD is more than a community; it's a lifeline for those seeking hope, inspiration, and empowerment. By sharing my personal story and the lessons learned, I aspire to ignite a spark of resilience within every member, encouraging them to rise above their challenges and embrace their unique journeys. At CREEDD, we believe in the transformative power of storytelling. It is through these stories that we connect with others who have endured similar struggles, creating an unbreakable bond of understanding and support. Our platform fosters an environment of empowerment, providing resources, educational content, and opportunities for personal growth. Our ultimate goal is to leave a lasting and positive impact on the lives of those who join CREEDD. We envision a ripple effect of change, where individuals find the courage to rewrite their narratives, rediscover their purpose, and lead lives filled with resilience and fulfillment. Together, we form a community of diverse dreamers, each on their unique path of transformation. At CREEDD, we embrace growth, uplift one another, and become beacons of hope. Join us on this transformative journey and witness the power of unity, compassion, and the unwavering pursuit of living life on purpose, no matter the adversities we face.

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