WITH KADAM DONNA CAMPANELLI
Many individuals undergo from emotions of concern and fixed anxiousness or are merely overwhelmed by the stress and calls for of on a regular basis life. We might take refuge in denial, distractions, or remedy, or we might attempt to management the circumstances of our life. Since we will by no means have full management of what occurs to us, these responses don’t deal with the true drawback: our unpeaceful, disturbed states of thoughts.
On this sequence, Kadam Donna will discover meditations and methods of considering that can assist us to answer our circumstances in a practical and constructive manner. Via training these strategies, we develop into fearless within the face of adversity and take care of our unfavorable feelings extra confidently and successfully. We’ll come to know a deep interior peace that can’t be disturbed by altering circumstances.
Everybody welcome! Appropriate for each newbies and skilled meditators.
Jan 18: Understanding Anxiousness
Jan 25: The Key to Letting Go
Feb 1: From Concern to Braveness
Feb 8: The Energy of Fearless Residing
Feb 15: Understanding Our Highest Potential
Feb 22: Fearless Love
March 1: Reworking Concern into Pleasure
No pre-registration mandatory!
$12/class | FREE for Members. Study extra about changing into a member here.