Meditation

Event features meditation, dance and culinary journey


UTICA — A primary-of-its-kind occasion specializing in aware consuming, meditation and ecstatic dance is coming to raise the consciousness of Utica.

Embodied. Utica — A Culinary Journey By means of the Chakras and Ecstatic Dance, is a drug- and alcohol-free occasion that may happen at 5:30 p.m. on Saturday, Feb. 11, at 171 Occasions in Utica.

The occasion will start with herbal-infused tonics and elixirs designed to liven the senses, adopted by a fine-dining expertise wherein friends will likely be guided by way of dishes specifically crafted to activate the physique’s seven chakras. It would culminate in an ecstatic dance session helmed by DJ Ease One, which is able to characteristic music particularly chosen to maneuver power inside the physique, launch blockages and renew a way of peace inside.

In an effort to carry a brand new kind of expertise to Oneida County, occasion host Chelan Vanno, a skilled yoga teacher and meditation information, has curated a particular night that may present attendees with a substitute for conventional nightlife.

“In a distraction-filled society, it’s crucial that we step again from the psychological chaos and faucet into the delicate sensations that make us human,” Vanno mentioned. “I’ve given cautious consideration to the small print of the night to offer these in attendance with area for the exploration of power and intention. My hope is that by attending this occasion, folks can reconnect to their our bodies and discover stability within the current second.”

Drink choices for the night will embrace: vanilla earl gray mocktail, rosemary pear mocktail, grapefruit thyme mocktail, cucumber lime lavender spritzer, elderberry fizz, iced golden milk turmeric latte, espresso, espresso, tea and water.

The tasting menu will embrace: beet ravioli with mascarpone thyme filling, candy potato crostini with goat cheese and pomegranate, yellow gazpacho with entire wheat bread, cheddar cups with avocado feta mousse, lavender plum baklava, Harmony grape sorbet, juniper-spiced chocolate hazelnut cookie.

Tickets are $88 and have to be bought previous to the occasion at  https://embodiedUtica.eventbrite.com.

For extra info, go to https://www.facebook.com/events/470005445319471.

Seating is restricted to 100 attendees, and ticket gross sales will shut on Sunday, Feb. 5.





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Tha Bosslady

CREEDD (Creative Resilient Empowered Entrepreneurs and Diversified Dreamers) is a dynamic and purpose-driven platform that I founded with a deep commitment to empowering individuals facing adversity. It serves as a sanctuary where people can find solace, support, and valuable resources to navigate life's challenges while uncovering their true potential. My personal journey of enduring loss, tragedy, and life's complexities propelled me to establish CREEDD with a profound understanding of the human spirit's resilience. Having faced the heart-wrenching loss of my daughter to gun violence, my stepdaughter's survival after losing an eye to domestic violence, and witnessing my only biological son receiving a life sentence for a nonviolent drug crime, I am no stranger to life's darkest moments. In addition to my own struggles, I experienced health challenges that led me to undergo a tracheotomy. The most devastating blow came when my stepdaughter and granddaughter tragically lost their lives in a horrific car accident. Yet, it is precisely through these trials that I gained invaluable insights and unwavering determination to inspire others. CREEDD is more than a community; it's a lifeline for those seeking hope, inspiration, and empowerment. By sharing my personal story and the lessons learned, I aspire to ignite a spark of resilience within every member, encouraging them to rise above their challenges and embrace their unique journeys. At CREEDD, we believe in the transformative power of storytelling. It is through these stories that we connect with others who have endured similar struggles, creating an unbreakable bond of understanding and support. Our platform fosters an environment of empowerment, providing resources, educational content, and opportunities for personal growth. Our ultimate goal is to leave a lasting and positive impact on the lives of those who join CREEDD. We envision a ripple effect of change, where individuals find the courage to rewrite their narratives, rediscover their purpose, and lead lives filled with resilience and fulfillment. Together, we form a community of diverse dreamers, each on their unique path of transformation. At CREEDD, we embrace growth, uplift one another, and become beacons of hope. Join us on this transformative journey and witness the power of unity, compassion, and the unwavering pursuit of living life on purpose, no matter the adversities we face.

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