Erin Easton is a Colorado native whose wandering spirit took her on a journey all around the globe main her to the conscious apply that healed her thoughts, physique, and spirit and introduced peace into her life. She started her research of meditation on the Shedrob Choekhor Ling monastery exterior of Geneva Switzerland. After a yr of meditation and philosophy lessons she participated in a retreat at Plum Village in France. That is the place she fell in love with mindfulness and adjusted the main focus of her grasp’s diploma in French to the consequences of mindfulness and meditation on language acquisition. She participated in a Vipassana retreat and did a 3 month research internship at Tara Mandala Buddhist Heart exterior of Pagosa Springs Colorado, however finds her true conscious roots within the Plum Village Custom of Thich Nhat Hanh. She now lives in Montrose, CO the place she owns New Leaf Mindfulness Teaching providing group mindfulness and yoga lessons in addition to particular person teaching and nature retreats. Erin is the writer of Residing From The Coronary heart: Therapeutic Ourselves So We Can Heal The World.

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